The Final Blog
I can’t believe it, it’s been 90 days on this journey of eating right, exercising and self discovery. I’m still very much a work in progress, but I do have some wonderful news to share. I have lost 27 pounds of body fat, that’s 10% of total body fat!! I’ve shed 13… Continue reading
AMAZING / Carolyn P.
Carolyn Phillips
This is the final week. We took before and after and the girls look AMAZING! Photos will be posted next week along with the big reveal on Better CT.
I am such a proud “momma”. It has been a rewarding experience for me in so many ways. I got to meet and spent 12 weeks getting to know some great women. I was able to try out my new program with these women in hopes that great success would be the outcome. SUCCESS!
This week we sat down and looked at the women’s original goals to reflect and see how reality compares. Just as we started, I had the women set up the goals with more specific actions, barriers, and what they want to attain over the next three months.… Continue reading








