This time management inventory can help you recognize your own traps. Decide whether each statement is more true or more false as it applies to you.

1. ______ I often find myself taking on tasks because I am the only one who can do them.
2. ______ I often feel overwhelmed because I try to do too much in too little time.
3. ______ No matter

Use this scale to respond to these statements:

4 = this statement is true of me most of the time
3 = this statement is true of me much of the time
2 = this statement is true of me some of the time
1 = this statement is true of me almost none of the time

1. ______ Making basic changes in my life style to

If you have a slow metabolism, your body won’t be able to burn calories as effectively as it should. Take this 15 question quiz to find out if your habits are contributing to a slow metabolism and then find out what you can do to speed it up to help you slim down! Continue reading